Body Image during pregnancy

Is it normal to hate the changes that it happening to your body during pregnancy?

It is perfectly normal to feel insecure of your changing body during pregnancy. Changes in your skin, weight and mood swings can all contribute to negative body image in pregnant women. Usually women with a good healthy body image prior to pregnancy will accept and cope well their body changes during pregnancy.
How could I have a positive body image during pregnancy?
  • Think positive. Accept and embrace it as necessary changes to provide a healthy environment for your growing baby. There are a lot of beautiful gorgeous pregnant women out there.
  • Pamper yourself. Go to the spa for a facial or massage.
  • Go shopping for beautiful and comfortable maternity clothes and shoes.
  • Take beautiful photos of yourself during pregnancy.
  • Surround yourself with positive and loving people. Avoid negative people.
  • Don’t be too hard on yourself especially when you receive unwanted comments by others regarding your weight or skin changes.
  • Remember that the changes are temporary, you could always loose that weight after delivery!
  • Confide in your close friend or doctor if you find it difficult in coping with your body image during pregnancy.

 

RECOMMENDED PRODUCTS:

[easyazon-image align=”none” asin=”B008CZTDEY” locale=”us” height=”160″ src=”http://ecx.images-amazon.com/images/I/51QF-cdQhUL._SL160_.jpg” width=”100″]     [easyazon-image align=”none” asin=”1600940315″ locale=”us” height=”160″ src=”http://ecx.images-amazon.com/images/I/51PP3f2ZlnL._SL160_.jpg” width=”121″]     [easyazon-image align=”none” asin=”B003CHU09E” locale=”us” height=”160″ src=”http://ecx.images-amazon.com/images/I/51SfGY2kdpL._SL160_.jpg” width=”112″]  [easyazon-image align=”none” asin=”B008BW93R0″ locale=”us” height=”160″ src=”http://ecx.images-amazon.com/images/I/51BEoC1iCiL._SL160_.jpg” width=”113″]     [easyazon-image align=”none” asin=”0895863669″ locale=”us” height=”160″ src=”http://ecx.images-amazon.com/images/I/51h2ZbWpefL._SL160_.jpg” width=”124″]


Leave a Reply